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Shift negative emotions with Bach Flower Remedies [The Complete Guide]

Carlotta L
19 min readDec 13, 2021

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I am sure you have heard of the ๐‘๐ž๐ฌ๐œ๐ฎ๐ž ๐‘๐ž๐ฆ๐ž๐๐ฒ at least once in your lifeโ€ฆbut have you ever wondered what it really is?โ 

Rescue Remedy (or revival remedy) is a combination of 5 of the 38 Bach flower remedies.โ 

Dr. Bach chose to combine ๐‚๐ก๐ž๐ซ๐ซ๐ฒ ๐๐ฅ๐ฎ๐ฆ, ๐‚๐ฅ๐ž๐ฆ๐š๐ญ๐ข๐ฌ, ๐ˆ๐ฆ๐ฉ๐š๐ญ๐ข๐ž๐ง๐ฌ, ๐‘๐จ๐œ๐ค ๐‘๐จ๐ฌ๐ž & ๐’๐ญ๐š๐ซ ๐จ๐Ÿ ๐๐ž๐ญ๐ก๐ฅ๐ž๐ก๐ž๐ฆ, and was originally formulated for use in situations requiring โ€˜emergency rescueโ€™. โ 

Rescue remedy acts as an emotional stabiliser in circumstances where there is fear, panic, trauma, or other upsets such as a serious accident or unexpected bereavement.โ 

It is also a very effective support for those less traumatic but still challenging events in life like exams, driving tests, doctor appointments, etc.โ 

๐–๐ก๐š๐ญ ๐š๐ซ๐ž ๐ญ๐ก๐ž๐ฌ๐ž ๐Ÿ“ ๐๐š๐œ๐ก ๐ซ๐ž๐ฆ๐ž๐๐ข๐ž๐ฌ contained in the Rescue Remedy?โ  โ 

Rock Rose for fearlessness, courage, and presence of mind.โ  โ 

Impatiens for helping you deal with irritating situations in a patient manner.โ  โ 

Clematis for focus, grounding, and being in the present moment.โ  โ 

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Carlotta L
Carlotta L

Written by Carlotta L

Searching for meaning in our emotions and feelings. Doctoral researcher in counselling psychology and psychotherapy. www.selfhealingclinic.com/ig

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