I am making a commitment to self-healing.

Before we can commit to a goal, we must first assess our willingness to commit to ourselves.

To accomplish so, we must first determine how much we desire a goal, how much we want to heal, how much we want to achieve something amazing in life.

Get to know yourself and what you truly want.

What does it mean to be committed to yourself?

• It is expressing your needs.
• It is standing by what you believe.
• It is being true to yourself.
• It is showing up for yourself every day and making time for your health, joy, and well-being.
• It is being honest with yourself.
• It is learning to say ‘no’ when you don’t feel a ‘yes’, and learning to say ‘Yes!’ to the things that feel good.
• It is being gentle with yourself.
• It is forgiving yourself for past mistakes (and future ones too).

Are you ready to heal? Are you committed to your healing?

If yes, repeat the following statements and feel the power that making a commitment to yourself brings.

“It is time to make a sincere commitment to my own healing. That is a promise I am willing to make. I have decided to take my…