Jan 2, 2022
Hi Kris. It's such a great technique and you can feel the benefits almost straight away. Feel free to send me an email at hello@carlottaelle.com if you would like some help with the wording. 😊
Written by Carlotta L
Searching for meaning in our emotions and feelings. Doctoral researcher in counselling psychology and psychotherapy. www.selfhealingclinic.com/ig